Friday, 20 February 2015

Chikoo Milkshake

Chikoo/Sapodilla is a sweet fruit that can be introduced into your baby’s diet, between the ages of 6-8 months. It is also a safe to introduce sapodilla to infants because unlike some exotic fruits, it does not cause allergic reactions.
Chikoo puree can be good weaning food for 6+ months of baby. It can be mixed with other fruits to make fruit salad and can be made milkshake like this. It is very good fruit for vitamins, minerals and antioxidants, possesses antimicrobial properties. It is considered as baby friendly fruit. It has natural sweetness which baby will love.
chikoo milkshake
1/4 cup Chikoo peeled. deseeded and chopped
3/4 cup milk

Blend the ingredients together in a liquidizer and serve immediately.
Chikoo milkshake


1.Peel off the outer layers first and then take out the seeds. The seeds are right at the center of the fruit and they need to be removed. These seeds are big enough for your baby to cause choking. So, remember this always to peel and deseed it.
2.Also make sure to crush the fruit pulp before giving it to your baby. Though the fruit is soft, yet there can be issues when a baby eats the fruit. So, do crush it and make a puree out of it.

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