Showing posts with label Apple. Show all posts
Showing posts with label Apple. Show all posts

Monday, 30 March 2015

Apple Strawberry Puree

Apple Strawberry Puree is very tasty with goodness of apple and color of strawberry. It looks very nice and it is really tasty because of sweetness of both fruits. As Strawberries can be started to baby at little later like after 9 months, try this puree in 9-12 months stage.Strawberries are sharper in flavor than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity
Apple Strawberry Puree

I have started this puree after 1 year , so I directly add cow's milk. You can add boiled water or formula as needed. Honey or Jaggery is optional. Apple and Strawberries have their own sweet taste. Try to avoid sour Strawberries and use ripe ones.
 


Ingredients

1 cup peeled and chopped apple
5 to 6 ripe strawberry
2 tbsp milk
 
Method
 
1.Liquidise the apples and strawberries together in a blender.
2.Strain to remove the strawberry seeds.
3.Add the milk, mix well and serve immediately.
 
Apple Strawberry Puree
 
 

Wednesday, 4 February 2015

Barley Apple Porridge For Babies

Barley is very good grain for babies to start as a first food. After cooking barley, you can add any fruit to make nice porridge consistency. I generally used carrot and apple to mix with barley. The consistency should depend on babies liking, if baby is too small and just started on first foods, so more watery is good. If baby is of 8+ months, then it should be little think , so he will likes its bites.
 
As discussed previously, Barley is harmless and no more allergic to babies. It is very healthy option for babies food.

barley apple porridge

 As per Barleyfoods, barley provides good amount of fiber than rice. It contains good amount of protein, calcium, iron and fiber. It is also considered good in pregnancy period. Nutritional values of Barley can be seen here  


 
barley apple porridge
 

How To Make Barley Apple Porridge? 



Ingredients
 
1/2 cup whole barley
1 apple ,peeled and cut
2 cups water
 
Method
 
1.Cook barley in pressure cooker with 1 cup water till 3-4 whistle.
2.Add cut apple and 1 cup water and put it on stove again till apple cooked very well. It takes 5-8 minutes. Switch off the flame.
3.Mash with masher or through food blender. Make thin or thick consistency as per baby's age.

Barley Water for 4+ Months of Baby


Tuesday, 3 February 2015

Apple Puree

Apples are a great choice for one of an infant's first food. They are easy to prepare, easy to digest and are full of nutrients. Apples are also very versatile and may be added to almost any baby recipe you find. Apple is very nutritional Fruit as it is good source of lots of vitamins and minerals.
 
Apples should be peeled for babies under 8 months of age to ensure that there are no tummy upsets. Also, apple is good because it is unlikely to cause allergies to baby. 

 
Apple are generally favorite of all age, but specially kids and infant definitely loves because of its sweet and nice taste. Its nutritional values can be seen Here

How To Make Apple Puree For Baby 



Ingredients
2 sweet eating apples 
4 to 5 tbsp water
 
Method
 
1.Peel and chop the apples. Put into a heavy based saucepan with the water. Cover and cook over a low heat for 6 to 8 minutes until really tender.
2.Mash it with clean hands or masher. There should not be any lumps remaining.


Carrot Puree is very healthy as first foods.