Wednesday, 11 February 2015

Carrot Puree For Baby

Carrot are very healthy vegetable and very good for babies. This is considered as best veggie to start as first foods. Carrots are very high in Vitamin A. Vitamin A is very important in a developing infant's diet.

Carrots are one of baby's first food. They are easy to digest and are packed full of nutrients such as Vitamin A, Vitamin C and Calcium. Carrots can be mixed with other vegetables  and fruits. It can be used in baking or soups, vegetables, pasta, noodles or any other type of meal for babies or infants.
carrot puree for baby

How to Make Carrot Puree For Baby

1 medium carrot
2 cups water

1.Rinse and peel all of the carrot. Cut into chunks.

2.Boil carrot chunks in enough water in a saucepan for 7-10 minutes.

3.Once they are tender and soft, make it cool. Puree them in a blender.
You can steam the carrots instead of boiling with steaming method. 
carrot puree for baby
 Apple Puree and Rice Mash are another healthy recipes for weaning food.

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