Wednesday, 6 December 2017

Jowar Porridge

Jowar flour is very nutritious for babies as well as kids.For growing babies , it is good for increasing appetite.

It contains lots of nutrients and fiber and protein.This porridge can be made with jaggery or with dates.

Sorghum or Jowar is very good for baby food.It is rich in carbohydrates, fiber, and iron.It is very good gluten-free flour.

Jowar Porridge For Baby Jowar Porridge for baby
Jowar Porridge is great food for developing babies.It is sweet in taste and very healthy for baby.

Prep Time:10 minutes

1/4 cup jowar (white millet) flour
1 tsp ghee
1 tbsp jaggery

1.Heat the ghee in a broad non-stick pan, add the jowar flour and cook on a medium flame for 2 minutes, while stirring occasionally.
2.Add 1 cup of water, mix well using a whisk and cook on a medium flame for 1 minute, while stirring continuously.
3.Serve lukewarm.

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