Monday 30 March 2015

Strawberry Yogurt

This is one of my favorite recipes and I'm sure your baby will love it too. Strawberries are an amazing source of Vitamin C and Anti oxidants. Yogurt is easier to digest than milk and provides almost the same amount of calcium. Also it is a favorite fruit of kids. Try to use fresh strawberries when they are in season.
 
Strawberry Yogurt
 


As per experts, Fresh strawberries can sometimes cause food reactions in babies. But cooked strawberries, on the other hand, usually do not. So, once it is little cooked in water, you can mix with variety of fruits and give it to your baby may be after 9 or 10 months. Fruits like Apples, Bananas, Blueberries, Kiwi, Mango, Papaya, Peaches and  Yogurt can be good mix to strawberries.



Ingredients
 
5 to 6 ripe strawberries
1/2 cup fresh thick yogurt/curd (dahi)
Jaggery (optional)
 
Method
 
1.Liquidise all the ingredients together in a blender and serve immediately.
 
Strawberry Yogurt
 
 

No comments: