Wednesday, 17 June 2015

Banana Mash | Banana Puree

One of the most important nutritional components of Bananas is that they contain potassium and fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2.

Bananas are very simple and easy baby food for infants of 4 months age. I started Banana as a first food to my both kids at 5 months. It can be easily mashed and its texture and sweetness is very suitable for infants appetite.

I used to mash Banana with hand , and sometimes in blender. More fruits like Avocado, Mango, Chikoo, Apple, Papaya and strawberry can be mixed with banana to enhance its taste.

Banana Puree For Baby Banana Puree for baby
Banana Mash or Banana Puree is great first food for infants at 4 months. It is sweet in taste and very healthy for baby.

Prep Time:5 minutes

1 ripe Banana

1.Peel and cut banana.
2.Mash with spoon or puree in mixer.(I prefer to mash with clean hands.)

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