Showing posts with label strawberry. Show all posts
Showing posts with label strawberry. Show all posts

Monday, 30 March 2015

Apple Strawberry Puree

Apple Strawberry Puree is very tasty with goodness of apple and color of strawberry. It looks very nice and it is really tasty because of sweetness of both fruits. As Strawberries can be started to baby at little later like after 9 months, try this puree in 9-12 months stage.Strawberries are sharper in flavor than other fruits, so use a mild fruit like apple to tone it down. Milk provides calcium and strawberries supplement it with vitamin c which is extremely essential to strengthen your baby's immunity
Apple Strawberry Puree

I have started this puree after 1 year , so I directly add cow's milk. You can add boiled water or formula as needed. Honey or Jaggery is optional. Apple and Strawberries have their own sweet taste. Try to avoid sour Strawberries and use ripe ones.
 


Ingredients

1 cup peeled and chopped apple
5 to 6 ripe strawberry
2 tbsp milk
 
Method
 
1.Liquidise the apples and strawberries together in a blender.
2.Strain to remove the strawberry seeds.
3.Add the milk, mix well and serve immediately.
 
Apple Strawberry Puree
 
 

Strawberry Yogurt

This is one of my favorite recipes and I'm sure your baby will love it too. Strawberries are an amazing source of Vitamin C and Anti oxidants. Yogurt is easier to digest than milk and provides almost the same amount of calcium. Also it is a favorite fruit of kids. Try to use fresh strawberries when they are in season.
 
Strawberry Yogurt
 


As per experts, Fresh strawberries can sometimes cause food reactions in babies. But cooked strawberries, on the other hand, usually do not. So, once it is little cooked in water, you can mix with variety of fruits and give it to your baby may be after 9 or 10 months. Fruits like Apples, Bananas, Blueberries, Kiwi, Mango, Papaya, Peaches and  Yogurt can be good mix to strawberries.



Ingredients
 
5 to 6 ripe strawberries
1/2 cup fresh thick yogurt/curd (dahi)
Jaggery (optional)
 
Method
 
1.Liquidise all the ingredients together in a blender and serve immediately.
 
Strawberry Yogurt